Prevention and Care of Injuries
With the right approach, injuries don’t have to be major setbacks. Listen to your body. Healing happens so much better when we work with our bodies!
So the next time you find yourself facing a minor injury, trust that your body is doing a good job, support it with gentle movement, and know that you’re on the path to recovery. And soon you’ll be back to climbing, running, or whatever activity brings you joy.
The Leash Effect: DOG edition
We love our dogs for being curious and playful, not for being robots. That being said if they pull on the leash consistently or in bursts, this is where problems can arise.
Should I see an Osteopathic Manual Therapist?
Learn how Osteopathic Manual Therapy can support the physical and mental well-being of your whole family.
The Leash Effect: PEOPLE edition
Learn what an unexpected pull can do to your body, and what to do about it. Hint, see your osteopath!
Pain-Free Paws: Osteopathy for happy, healthy senior dogs
Learn why gut health is crucial beyond digestion, influencing tissue repair, nutrient absorption, and overall well-being. Discover how posture impacts digestion and actionable tips for improving gut health at home.